I teach a 2-hour "Feeding Foundations" breastfeeding class twice a month at GROW prenatal + family center at their Essex, VT location. The goal for each class is to equip you with the tools needed to practice hand expression and colostrum collection, recognize hunger cues, initiate your babies first latch after birth and answer any questions you have about feeding your baby in the early days. I encourage your support person or partner to join, we will touch on their supportive role! My hope is that you leave my class feeling empowered, informed and grounded in the basics to begin your breastfeeding or pumping journey with confidence.